体脂率降至6%! 杜江脱水式健身塑硬汉
时间:2020-10-23 19:53:06阅读:843次来源:星辰影院 由林超贤执导的电影《红海行动》正在热映,该片由张译、杜江、海清等多位实力演员倾力加盟。目前票房已突破21亿,成为当之无愧的春节档票房黑马。杜江为贴近角色健身减脂,近日在某平台曝出21天健身前后对比图,照片中杜江八块腹肌和麒麟臂显露无疑,体脂骤降至6%。?
影片中,杜江饰演蛟龙突击队副队长兼爆破手徐宏,这个形象要求演员掌握专业的军事战斗技巧,为了能够在电影中完成更流畅的武打动作,在拍摄前期,杜江为自己定制了21天特训计划,除高强度训练外,饮食上也提出更高的要求,每天吃的东西全部水煮,不放糖,油,完全没有碳水化合物。据杜江身边的工作人员透露:“有一次和杜江去参加活动,路上他突然拿出一包食盐,一把塞到嘴里,喝了一口水,说这就是晚餐,我这个中年胖少女只能表示服气。”杜江采用如此 “脱水法”健身,只是以求肌肉线条更好,为观众呈现最好的一面。在采访中杜江表示“健身不是为了身材,而是为了能够从力量到协调性、柔韧性都能做到‘条件反射’”。
日前杜江大方秀出健康身材,八块腹肌性感帅气,更有网友称其为“第二个彭于晏”。
在电影《红海行动》中,杜江接受导演林超贤的魔鬼式训练,将身体练到最佳状态,完成许多本以为“不可能的镜头”, 敬业努力和用心程度毋庸置疑,他也将带着健身给他的正能量在未来演绎道路上砥砺前行,带给大家更多用心优质的作品。
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