海莉自曝焦虑情绪很严重 彻夜不眠哭个不停
时间:2020-10-23 23:16:33阅读:253次来源:星辰影院 据外媒,贾斯汀比伯的妻子海莉比伯近日在接受采访时坦诚了自己与焦虑症的斗争。她在采访时表示自己的焦虑情绪非常严重,以至于她会彻夜不眠的哭个不停,她还表示希望通过谈及这个话题来帮助人们认识到他们其实不孤单。
她分享道:“人们会经常问我你还好吗,我会说我很好,但我转头就真的会在酒店的房间里痛哭。其实诚实的说生活有时很糟糕很难。很多年轻男女的焦虑指数都会在18-25岁之间达到顶峰,并且你会自然而然的把社交媒体,工作压力和学校的压力都放在很重要的位置。我试图通过我的人际关系来找寻积极的事物,我爱我的父母,我有很好的朋友,当然我还有一个很棒的丈夫。每个人的生命中都有正在变坏的事情,不管你是谁,总有困扰你的事情,它们甚至一辈子都不会消失。我试图将注意力不放在这些事情上,而是集中注意力去做其他事情。”
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